Rebalancing Yoga Retreat with Jennifer Singham

Step out of your everyday life and into an oasis by the Indian Ocean. With yoga, meditation, nourishing food, and the magic of Sri Lankan nature, this retreat will support you in releasing stress, finding inner balance, and returning to yourself. In a small group, you will be guided attentively and authentically – a journey back to yourself.

Strengthen your balance: The retreat connects body, mind, and breath, bringing you back into a deep, healing connection with yourself.

Look forward to...

• Daily Yoga:

    *   Start the day with an invigorating practice that gently awakens body and mind. In the evening, a restorative yoga session will guide you into stillness – releasing tension, providing peace, and rounding off the day mindfully. I teach classic Hatha and Yin Yoga in a holistic approach: with Asana, Pranayama, mindfulness, deep relaxation, and sound journeys. This helps your nervous system return to…